ACL recovery, built for the rest of your life — not just the return date.
ACL PhysioHab pairs in-clinic sports physiotherapy with a guided rehab app — your custom protocol, session tracking and your therapist's eyes on your progress, from pre-surgery through years after you're back.
- 1500+ ACL patients guided
- Certified sports physiotherapists
- Custom protocol, not a generic plan
What is ACL PhysioHab
A rehab clinic and a rehab app, working as one.
ACL PhysioHab is a dedicated ACL rehabilitation program — in-person sessions with a sports physiotherapist, backed by an app that carries your exact protocol with you. No generic YouTube routines, no guessing whether you're doing it right. Every exercise, every session, every rep is tracked and reviewed by the therapist who built your plan.
1500+
ACL patients guided through recovery
15000+
Hands-on clinical hours behind every protocol
24/7
Your protocol and reminders, in your pocket
Everything your recovery needs
One app. Every stage of your ACL journey.
Your exact protocol, not a generic plan
Every exercise, set, rep and rest interval is tailored to your injury, recovery stage and goals by your physiotherapist.
Session-by-session tracking
See exactly which session you're on, how many are left, and what today's exercises are — no spreadsheets, no memory required.
Scan & start, right at the clinic
Walk in, scan the clinic's QR code and your session starts on the in-clinic display — guided reps, timers and form cues, hands-free.
Exercise video library
Every movement comes with a short clinical demo video, so you're never guessing what correct form looks like.
Your therapist sees everything
Completed sets, missed sessions, pain flags — your physiotherapist reviews real progress at every check-in, not just what you remember to mention.
Secure, simple login
One tap with an OTP sent to your phone — no passwords to remember, and only one device can be signed in at a time.
Inside the app
Real screens. Real patients. Real recovery.
Your session, laid out clearly
Which session you're on, what's left, and one tap to start — no confusion about what today's workout is.
Scan & connect, in the clinic
Your therapist scans the clinic's QR against your profile and your session opens on the in-clinic display — guided, hands-free.
Your team, always in the loop
Every session you complete, every note your therapist adds, feeds straight back to the clinic dashboard behind your care.
How it works
From first assessment to full return.
Complete ACL examination
A sports physiotherapist examines your condition, reviews any scans or surgery notes, and understands your goals.
Your custom protocol
We build a session-by-session ACL protocol matched to your stage of recovery — not a generic template.
Guided sessions
Do your sessions in-clinic (scan & go on our display) or follow along at home with video guidance in the app.
Progress your therapist can see
Every session updates your file automatically, so check-ins are about progressing your plan, not repeating history.
Reviews
Trusted with every recovery.
“I tore my ACL playing state-level football and was terrified I'd never get back to the same level. The session tracking kept me honest — I could see exactly how many sessions I had left before I was cleared to train again.”
Arjun Mehta
State-level footballer
“What I liked most was scanning in at the clinic and the session just starting on the screen — no fumbling with a printed sheet. My therapist always knew exactly where I was before I even sat down.”
Priya Nair
Marathon runner
“Six months post-op and I'm back to running stairs pain-free. Having the exercise videos meant I never second-guessed my form when I was doing my home sessions between clinic visits.”
Rohan Kapoor
Weekend badminton player
“As a parent, I could finally see my daughter's rehab was actually happening — not just hear 'yeah I did it' after school. The app made her accountable to herself, not just to us.”
Sunita Rao
Parent of a junior athlete
“My surgeon's protocol and my physiotherapist's day-to-day sessions were finally in one place. No more explaining my history at every single visit.”
Vikram Singh
Recreational cyclist
“Professional from day one. The custom protocol respected where I actually was in recovery, not a one-size-fits-all timeline pulled off the internet.”
Ananya Bhatt
Yoga instructor
Representative patient experiences shared for illustration as ACL PhysioHab launches its program.
FAQ
Good to know.
ACL PhysioHab is a dedicated ACL injury rehabilitation program that combines in-clinic sports physiotherapy with a companion app. Your physiotherapist builds a session-by-session protocol, and the app carries it with you — at the clinic and at home — so nothing gets lost between visits.
Anyone dealing with an ACL injury, at any stage — pre-surgery, post-surgery, non-operative management, or years into recovery and rebuilding confidence in movement after an ACL injury. We work with athletes and everyday movers alike.
No. The app is how your protocol reaches you between sessions and how your therapist tracks your progress — it doesn't replace hands-on assessment, manual therapy or the clinical judgement calls that change your plan as you recover.
No. Your protocol is designed around what's actually available to you, whether that's the clinic, a home setup with a few basics, or a full gym. Your physiotherapist adjusts it as your access changes.
Each clinic station has a QR code. Scan it (or have our staff scan it against your profile) and your session opens straight on the clinic display — your exercises, sets and rest timers, guided and hands-free.
Yes. Every completed set, session and note is visible to your physiotherapist in real time, so your next in-person check-in is about progressing your plan rather than reconstructing what happened since the last visit.
Yes. Login is OTP-based with no passwords to leak, only one device can be signed in to your account at a time, and your clinical data is only visible to you and your care team.
Pricing depends on your recovery stage and how many in-clinic sessions your plan needs. Book an appointment and we'll walk you through a plan and cost tailored to you.
Your account works on any device, but for security only one device stays signed in at a time — signing in somewhere new signs the previous device out automatically.
Start your ACL recovery the right way.
Book an appointment with an ACL PhysioHab physiotherapist and get your personalised protocol — in the app from day one.
No spam — just a call to schedule your appointment.